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 Sep 10 RRCA National Office to Host Run@Work Day eventPlease join the Road Runners Club of America (RRCA) for a mid-day “progressive” group run in honor of the 4th Annual Run@Work Day on Friday, September 18th. Eve Mills, director of program services, RRCA Certified Running Coach and race director for the Montgomery County Girls on the Run, and Mike Broderick, founder of the Experienced Marathon Program of the Montgomery County Road Runners Club, RRCA Certified Running Coach Instructor and founder of Running Strong Coaching, will lead this lunchtime run, starting and finishing at the RRCA National Office in Arlington, Va. The group will meet at the RRCA National office and depart at 11:30 A.M. en route to Fleet Feet DC in Adams Morgan, then continue on to Pacers Running Store in Arlington and then to Potomac River Running in Arlington before heading back to the RRCA National Office. The run, which covers approximately 10 miles in total, is open to all interested runners. Runners will have the opportunity to run the entire route or meet us somewhere along the way.WHEN: FRIDAY, SEPTEMBER 18 From 11:30 A.M. to 2:00 P.M. EST WHERE: RRCA National Office 1501 Lee Highway Arlington, VA 22209 Fleet Feet DC 1841 Columbia Rd., NW Washington, DC 20009 Pacers Running Store 3100 Clarendon Blvd. Arlington, VA 22201 Potomac River Running Store 3924 Wilson Blvd. Arlington, VA 22203 To view the RRCA Run@Work Day Group Run, follow the link below: http://www.mapmyrun.com/view_route?r=784125192161829556 The goal of the RRCA National Run@Work Day is to raise national awareness about the importance of daily physical activity. RRCA members across the country will organize community based events encouraging people to incorporate at least thirty-five minutes of exercise into their daily lives. Incorporating thirty-five minutes of exercise can markedly improve one’s overall physical health and can help alleviate health related medical costs associated with overweight and obesity. Please contact Emily Goodman, RRCA program associate, at or 703-525-3890 for more information. ###
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